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JohnDouglas
JohnDouglas
Joined July 2011
Posts
3
Following
2
Followers
2
Weight History
Start Weight
238.0 lb
Lost so far:
11.0 lb
Current Weight
227.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
72.0 lb
Follow
JohnDouglas's Weight History
view JohnDouglas's complete history
Following
Suzi161
last weighin:
steady
SamanthaMarkey
last weighin:
losing 1.4 lb a week
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JohnDouglas's Recent Food & Exercise
1 cup Cream corn
2 cups Green beans
2 servings Tyson Chicken
Exercise machine (moderate)
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
