JoJo42 - Member

JoJo42

Joined December 2009

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Following

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Weight History

Start Weight

164.0 lb

Lost so far: 7.0 lb

Current Weight

157.0 lb
Performance: losing 1.3 lb a week

Goal Weight

150.0 lb

Still to go: 7.0 lb

I have 3 children. I have struggled with my weight all my life. I am a binge eater, carbs and sugar are my downfall, esp when I am hungry. I unfortunately have a sedentary job so shedding the weight is difficult.

JoJo42's Weight History

view JoJo42's complete history

JoJo42's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

view complete cookbook

JoJo42's Recent Food & Exercise

	1/2 serving milled golden flaxseed
	1 serving Almond Breeze Unsweetened Vanilla Milk
	1 serving Eggo Nutri-Grain Blueberry Waffles
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Housework

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JoJo42's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

view all JoJo42's groups

JoJo42's Weight History

JoJo42's Cookbook

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JoJo42's Recent Food & Exercise

JoJo42's Groups