Jertan - Member

Jertan

Joined September 2009

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Weight History

Start Weight

269.2 lb

Lost so far: 11.2 lb

Current Weight

258.0 lb
Performance: losing 7.0 lb a week

Goal Weight

240.0 lb

Still to go: 18.0 lb

Jertan's Weight History

	1/4 cup Mixed Nuts
	181 g Tuna in Water (Canned)
	1 cup Herbal Tea (Other Than Chamomile, Brewed)
	Basketball
	Weight Training (moderate)
	Running - 6/mph