Jarrod Buchman

Joined January 2011

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Weight History

Start Weight

243.0 lb

Lost so far: 2.0 lb

Current Weight

245.0 lb
Performance: losing 0.6 lb a week

Goal Weight

220.0 lb

Still to go: 25.0 lb

Jarrod Buchman's Weight History

	1/2 cup Mashed Potato made with Milk (from Fresh)
	6 oz of Baked or Broiled Shrimp
	1 cup fresh, cut stalks Cooked Broccoli (from Fresh)
	Driving
	Standing
	Walking (slow) - 2/mph