Irishbear74 - Member

Irishbear74

Joined March 2014

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Weight History

Start Weight

167.6 lb

Lost so far: 2.4 lb

Current Weight

170.0 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 6.4 lb

Irishbear74's Weight History

	5 servings Tesco Semi-Skimmed Milk
	3 large Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	1 cup fresh, cut stalks Cooked Broccoli (from Fresh)
	Weight Training (moderate)