| June 2014 |
| Mon 9th: |
1126 *
|
40%
|
fat: 53.06g |
| |
protein: 122.64g |
| |
carbs: 41.15g |
|
-
|
-
|
| April 2014 |
| Sat 19th: |
714 *
|
26%
|
fat: 16.09g |
| |
protein: 41.34g |
| |
carbs: 102.48g |
|
-
|
-
|
| Fri 18th: |
2603 *
|
93%
|
fat: 64.57g |
| |
protein: 170.19g |
| |
carbs: 339.92g |
|
-
|
-
|
| Thu 17th: |
3116 *
|
111%
|
fat: 88.68g |
| |
protein: 236.51g |
| |
carbs: 350.66g |
|
-
|
-
|
| Wed 16th: |
3243 *
|
116%
|
fat: 80.93g |
| |
protein: 227.52g |
| |
carbs: 360.53g |
|
-
|
-
|
| Tue 15th: |
3068 *
|
110%
|
fat: 96.98g |
| |
protein: 219.85g |
| |
carbs: 334.76g |
|
1878*
|
 1190
|
| Mon 14th: |
2532 *
|
90%
|
fat: 62.22g |
| |
protein: 213.38g |
| |
carbs: 277.01g |
|
-
|
-
|
| Sun 13th: |
2040 *
|
73%
|
fat: 69.70g |
| |
protein: 135.97g |
| |
carbs: 214.62g |
|
-
|
-
|
| Sat 12th: |
2708 *
|
97%
|
fat: 69.41g |
| |
protein: 207.22g |
| |
carbs: 301.49g |
|
-
|
-
|
| Fri 11th: |
2726 *
|
97%
|
fat: 94.41g |
| |
protein: 184.42g |
| |
carbs: 292.83g |
|
-
|
-
|
| Thu 10th: |
2898 *
|
104%
|
fat: 77.38g |
| |
protein: 251.57g |
| |
carbs: 311.37g |
|
-
|
-
|
| Wed 9th: |
3083 *
|
114%
|
fat: 70.59g |
| |
protein: 195.17g |
| |
carbs: 422.86g |
|
-
|
-
|
| Tue 8th: |
2395 *
|
89%
|
fat: 82.23g |
| |
protein: 182.34g |
| |
carbs: 235.76g |
|
-
|
-
|
| Mon 7th: |
3007 *
|
111%
|
fat: 88.08g |
| |
protein: 236.69g |
| |
carbs: 314.98g |
|
-
|
-
|
| Sun 6th: |
3229 *
|
120%
|
fat: 99.98g |
| |
protein: 227.14g |
| |
carbs: 360.72g |
|
1943*
|
1286
|
| Sat 5th: |
3017 *
|
112%
|
fat: 83.03g |
| |
protein: 263.34g |
| |
carbs: 301.54g |
|
-
|
-
|
| Fri 4th: |
2859 *
|
106%
|
fat: 87.30g |
| |
protein: 229.73g |
| |
carbs: 294.57g |
|
-
|
-
|
| Thu 3rd: |
2835
|
105%
|
fat: 94.49g |
| |
protein: 252.89g |
| |
carbs: 248.87g |
|
-
|
-
|
| Wed 2nd: |
2707 *
|
100%
|
fat: 73.05g |
| |
protein: 198.65g |
| |
carbs: 312.37g |
|
-
|
-
|
| Tue 1st: |
3426 *
|
127%
|
fat: 106.87g |
| |
protein: 253.49g |
| |
carbs: 372.08g |
|
-
|
-
|
