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High school
High school
Joined September 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
4.0 lb
Current Weight
156.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
152.0 lb
Still to go:
4.0 lb
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High school's Weight History
view High school's complete history
High school's Latest Member Challenges
87
30 minutes of Activity per day
status:
Completed
ended:
29 Dec 14
view progress
42
Easy RDI Diet
status:
Completed
ended:
03 Nov 14
view progress
view all High school's challenges
High school's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook
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High school's Recent Food & Exercise
2 servings General Mills Cheerios
3
oz
Walnuts
1 serving Detour Lower Sugar Whey Protein Bar - Caramel Peanut
Sitting
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
High school's Groups
100 Mile Challenge!!! Lose your Love Handles
Let's motivate one another to keep up with our New Year's Resolutions. Run, Walk, Bike 100 Mile till Valentine's
view all High school's groups
