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Weight History
showing entries 6 to 10 of 23
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22 January 2014
Weigh-in:
204.0 lb
lost so far:
2.4 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
20 January 2014
Weigh-in:
205.0 lb
lost so far:
1.4 lb
still to go:
70.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
14 October 2013
One day of jogging (a hell of a jog) and two days of eating well... yay!
Weigh-in:
202.0 lb
lost so far:
4.4 lb
still to go:
67.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
10 October 2013
Okay, so I've lost some weight since the last time I logged in - go me! - but really I haven't been sticking to a plan.
Time to get back on the horse.
I'm not following a prescribed eating plan, but I am going to track calories throughout the day, and attempt to hit a target of 1600 or so calories - depends on what FatSecret tells me is appropriate.
Also, either gym or outdoor run/walk on weekdays. Weekends off of exercise, but staying on diet.
Weigh-in:
204.0 lb
lost so far:
2.4 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
01 April 2013
Must record foods right after I eat... otherwise, it's not happening.
Communal exercise.
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
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Heidij295's weight history
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