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HeatherMNoe
HeatherMNoe
Joined March 2012
Posts
7
Following
2
Followers
2
Weight History
Start Weight
173.5 lb
Lost so far:
4.0 lb
Current Weight
169.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
86.0 lb
Still to go:
83.5 lb
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HeatherMNoe's Weight History
view HeatherMNoe's complete history
HeatherMNoe's Latest Member Challenges
128
Major Weightloss for People Who Need it Now
status:
Completed
ended:
04 Jun 12
view progress
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Following
vladnecrom
last weighin:
gaining 0.2 lb a week
neal51
last weighin:
losing 2.2 lb a week
HeatherMNoe's Latest Posts
Carbs and headaches
I think it's your reduction of sugar intake. I experienced this the first time I did the 17 day diet. I didn't even realize how much sugar I was eating until I did that diet for the first time and saw that sugar is in just about everything. It will go away if you stick to it
posted
21 Mar 2012, 14:25
Atkins and South beach
the 17 Day diet is awesome...you will see good results as soon as day 2 if you follow it correctly. You don't starve on this diet and you eat lots of good for you foods. You can only buy the book online to be able to follow the diet but it's fairly cheap (I think I paid about $15 for it). Good Luck
posted
21 Mar 2012, 14:21
HeatherMNoe has submitted 2 posts
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HeatherMNoe's Recent Food & Exercise
1/2
large
sweet yellow pepper
1
medium
sweet red pepper
1 serving grilled chicken breast
Housework
Calisthenics (heavy, e.g. pushups)
Desk Work
view diet calendar
