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HeatherMNoe

Start Weight:	(12 Mar 12) 173.5 lb
Current Weight:	(16 Apr 12) 169.5 lb
Goal Weight:	86.0 lb

following: HeatherMNoe's own diet
performance: losing 0.6 lb a week

FatSecret member since: 12 Mar 12

HeatherMNoe's Weight History

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HeatherMNoe's latest member challenges

130

Major Weightloss for People Who Need it Now

status:	Completed
ended:	04 Jun 12
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HeatherMNoe's buddies

	neal51 on diet neal51's own diet
	last weighin: gaining 11.0 lb a week

	vladnecrom on diet Counting Calories with snacks between meals
	last weighin: losing 0.1 lb a week

HeatherMNoe has 2 buddies

HeatherMNoe's latest posts

Carbs and headaches
I think it's your reduction of sugar intake. I experienced this the first time I did the 17 day diet. I didn't even realize how much sugar I was eating until I did that diet for the first time and saw that sugar is in just about everything. It will go away if you stick to it Smile

posted 21 Mar 2012, 14:25

Atkins and South beach
the 17 Day diet is awesome...you will see good results as soon as day 2 if you follow it correctly. You don't starve on this diet and you eat lots of good for you foods. You can only buy the book online to be able to follow the diet but it's fairly cheap (I think I paid about $15 for it). Good Luck Smile

posted 21 Mar 2012, 14:21

HeatherMNoe has submitted 2 posts

HeatherMNoe's Recent Food & Exercise

	1 serving egg beaters
	1 serving extra virgin olive oil
	1 serving green tea
	Housework
	Calisthenics (heavy, e.g. pushups)
	Desk Work

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HeatherMNoe's Recent Activity

HeatherMNoe's own activity

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HeatherMNoe's Buddies

neal51 updated their Exercise Diary.

Other Member Diet Recent Activity

	epidemica recorded a weigh in at 227.1 lb.
	doSub recorded a weigh in at 143.7 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	becca52 updated their Food Diary.
	elenaki_D updated their Food Diary.
	Davbat recorded a journal and a weigh in at 205.5 lb.
	aicy23 recorded a weigh in at 195.6 lb.
	cinderella418 recorded a weigh in at 132.0 lb.