Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Frank_Beck
Frank_Beck
Joined February 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
243.0 lb
Lost so far:
15.0 lb
Current Weight
228.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
207.0 lb
Still to go:
21.0 lb
Follow
Frank_Beck's Weight History
view Frank_Beck's complete history
Other Related Links
Members
Members
Forums
Frank_Beck's Recent Food & Exercise
1 serving Beck's Light Beer
2 servings Trader Joe's Organic Mayonnaise
8 oz Broccoli
Weight Training (moderate)
Hiking
Walking (moderate) - 3/mph
view diet calendar