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FinallyKate

Start Weight:	(08 Oct 12) 180.0 lb
Current Weight:	(21 May 13) 190.0 lb
Goal Weight:	140.0 lb

following: Calorie Count
performance: losing 1.0 lb a week

Hi, I'm married and a mother of 3. When my husband and I started dating, we LOVED to eat out. (Still do!!) I'd order the same nachos, burger and fries as him and would always finsihed it all and feel SO full. So of course the weight started to pile on. Now 3 pregnancies later, it's time to get serious and take care of myself, make time for myself, and finally feel like my own person again.

New life plan:
Track calorie intake Mon-Fri, weekends off
Exercise 3 days per week, work up to 5 days per week. Make exercise part of my daily schedule.

FatSecret member since: 04 Apr 11

FinallyKate's Weight History

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FinallyKate's latest member challenges

126

Fit By October!!!

status:	Completed
ended:	07 Oct 11
view progress

Early Bird Workout

status:	Completed
ended:	31 May 11
view progress

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FinallyKate's buddies

	Babs too on diet Babs too's own diet
	last weighin: losing 2.3 lb a week

FinallyKate has 1 buddy

FinallyKate's cookbook

cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g

Garlic Carrots

Simple savory carrots with a lovely garlic zing.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g

Applesauce Waffles

Healthy, hearty and delicious waffles.

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g

Sweet Potato Fries with Sweet Cheese Dip

No fryer needed with baked sweet potato in a delicious cheese dip.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

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FinallyKate's journal

(1 comment)

09 April 2013

highest non-pregnancy weight ever :(

on diet Calorie Count gaining 1.0 lb a week

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18 February 2013

Great week of exercising but no improvement on food.

on diet Calorie Count steady weight

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FinallyKate's Recent Food & Exercise

	2 cups Tap Water
	2 cups Tap Water
	1 serving Pizza Hut 12" Medium Pepperoni Pan Pizza
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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FinallyKate's Groups

Minnesota Moms
Busy Minnesota Moms or Dads, helping guide one another to accomplish personal goals, while maintaining a busy household.

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FinallyKate's Recent Activity

FinallyKate's own activity

	recorded a weigh in at 190.0 lb.
	recorded a weigh in at 191.0 lb.
	recorded a weigh in at 188.5 lb.
	recorded a weigh in at 189.0 lb.

FinallyKate's Buddies

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Other Member Diet Recent Activity

	KristinWebb updated their Exercise Diary.
	Suzette Bellevue recorded a journal.
	jtkdv5 added ronny's Crispy Oven Fried Chicken recipe to their cook book.
	Jeanne4.7 recorded a weigh in at 178.4 lb.
	Mrshalperin recorded a weigh in at 112.4 lb.
	scorekeeper2 updated their Exercise Diary.
	laforge296 recorded a weigh in at 157.4 lb.
	Izas73 recorded a weigh in at 119.3 lb.