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Fernopolis
Fernopolis
Joined April 2014
Posts
17
Following
0
Followers
1
Weight History
Start Weight
198.4 lb
Lost so far:
2.4 lb
Current Weight
196.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
152.1 lb
Still to go:
43.9 lb
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Fernopolis's Weight History
view Fernopolis's complete history
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Fernopolis's Recent Food & Exercise
3.66 servings Nanna's Fresh Frozen Mango
1/2 tbsp Maple Syrup
50 g Gelatin Powder (Unsweetened)
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
Pilates
view diet calendar
Fernopolis's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)
view all Fernopolis's groups