Fatgirl413 - Member

Fatgirl413

Joined September 2011

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Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: losing 1.7 lb a week

Goal Weight

125.0 lb

Still to go: 15.0 lb

Fatgirl413's Weight History

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g

Delicious sweet baked apple crisp.

view complete cookbook

	1 serving Nutiva Organic Chia Seed
	1 serving Bob's Red Mill Old Fashioned Rolled Oats
	1 serving Optimum Nutrition Gold Standard 100% Whey - Vanilla
	Squats (Legs)
	Driving
	Shopping