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Ericksen

Start Weight:	(12 May 08) 178.5 lb
Current Weight:	(16 Nov 08) 175.0 lb
Goal Weight:	130.0 lb

following: Joy Bauer's Food Cures - Easy 4-step Program
performance: Steady

Hi I'm Angie. I just recently turned 43, and would like to drop 20-30 lbs.

I suffered from POS for many years but recently found out that I was winning the war. Through diet I was maintaining my glucose levels and was finally able to stop all my medications.

I decided that since I was starting to win the was it was time a make a bigger effort in dropping the weight that had come on when the disorder reared it's ugly head.

FatSecret member since: 28 Jul 08

Ericksen's Weight History

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Ericksen's latest member challenges

Need some buddies for support?

status:	In Progress
currently:	Week 4 of 4
end date:	Wednesday 26 Nov 08
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Ericksen's buddies

	mccavewl on diet Weight Watchers
	last weighin: losing 7.5 lb a week

	Jolynn on diet Jolynn's own diet
	last weighin: gaining 2.4 lb a week

	mandymouse13 on diet Weight Watchers
	last weighin: losing 1.2 lb a week

Ericksen has 3 buddies

1 published recipe

Ericksen's cookbook

cals: 374kcal | fat: 2.02g | carbs: 69.94g | prot: 22.77g

Pico De Gallo

An awesome high protein salsa that's great on pork, chicken or beef.

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Ericksen's journal

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20 November 2008

Cold is still around :( Haven't seen the gym in a week and a half since I got sick. Weight is holding steady(soup is low in calories :)) 21 year old ...

on diet Joy Bauer's Food Cures - Easy 4-step Program

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16 November 2008

I have had a nasty cold this last week. I hate this time of year!

on diet Joy Bauer's Food Cures - Easy 4-step Program steady weight

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Ericksen's Recent Food & Exercise

	1 serving pretzel
	1 medium apple
	1 serving Jell-O Sugar-Free Gelatin
	Exercise machine (moderate)
	Exercise machine (moderate)
	Weight Training (moderate)

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Ericksen's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Ericksen's Recent Activity

Ericksen's own activity

	recorded a journal entry.
	recorded a journal entry.
	is now buddies with Jolynn.
	commented on JulieC's journal.

Ericksen's Buddies

mccavewl and their are now buddies.

Other Member Diet Recent Activity

	Pking commented on Janeyws's journal.
	zenpierce recorded a weigh in.
	Divided By Zero commented on their journal.
	cindylynnwho and Albright777 are now buddies.
	sararay commented on Simavision's journal.
	moo75 recorded a weigh in.
	hunter63 updated their exercise diary.
	Densible commented on their journal.