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Dwmiller
Dwmiller
Joined January 2012
Posts
102
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
4.0 lb
Current Weight
231.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
170.0 lb
Still to go:
61.0 lb
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Dwmiller's Weight History
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Dwmiller's Recent Food & Exercise
1 serving Denny's Grilled Shrimp Skewers with Rice Pilaf
1 serving Corner Bakery Cafe Mixed Green Salad
2 servings Snickers Snickers Bar (Miniatures)
Weight Training (moderate)
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
