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Dhale
Dhale
Joined June 2011
Posts
11
Following
0
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Weight History
Start Weight
136.0 lb
Lost so far:
4.0 lb
Current Weight
140.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
125.0 lb
Still to go:
15.0 lb
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Dhale's Weight History
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Dhale's Recent Food & Exercise
1/4 serving Kroger Smoked Beef Polska Kielbasa
1/2
small
Chicken Breast
1 serving Trader Joe's Fresh Salsa - Mild
Hiking
Exercise machine (moderate)
Dance (fast step, aerobic)
view diet calendar
