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DarlaLOU

Start Weight:	(23 May 12) 264.0 lb
Current Weight:	(21 Jun 12) 259.0 lb
Goal Weight:	160.0 lb

following: DarlaLOU's own diet
performance: losing 1.6 lb a week

I've been heavy most all my life. A few years ago I jumped in and started to 'move more and eat less' and over about 3 years I lost 80 lbs then life got real and ugly and in 2 years I've gained 50 of it back. SO frustrating but I am going to keep going strong because I know how good I CAN feel if I push enough!

FatSecret member since: 24 May 12

DarlaLOU's Weight History

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DarlaLOU's latest member challenges

143

Healthy Weight by Sept, 2012!

status:	Completed
ended:	18 Aug 12
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	redgirl21 on diet redgirl21's own diet
	last weighin: losing 0.3 lb a week

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DarlaLOU

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Healthy Weight by Sept, 2012!
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DarlaLOU's journal

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29 May 2012

Bad night sleep - ugh! Had a late night snack too which sucks! On plan today though! Dani graduates so a fun night ahead!

on diet DarlaLOU's own diet

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28 May 2012

REALLY on plan today including an evening walk! Good foods and good fitness!

on diet DarlaLOU's own diet

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DarlaLOU's Recent Food & Exercise

	1 cup 1% milk
	1/2 medium banana
	1/2 medium banana
	Walking (moderate) - 3/mph
	Housework
	Yard Work (gardening)

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