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DLMJ
DLMJ
Joined April 2014
Posts
55
Following
0
Followers
0
Weight History
Start Weight
202.2 lb
Lost so far:
6.0 lb
Current Weight
196.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
21.2 lb
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DLMJ's Weight History
view DLMJ's complete history
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DLMJ's Recent Food & Exercise
5
slices
Deli Turkey or Chicken Breast Meat
2
medium
Bananas
1 serving Jimmy Dean Turkey Sausage Links
Walking (exercise) - 3.5/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar
