DAH01 - Member

DAH01

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

247.0 lb

Lost so far: 0 lb

Current Weight

247.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 67.0 lb

DAH01's Weight History

view DAH01's complete history

Following

	gnat824
	only visible to followers

	skinnygirl130
	last weighin: gaining 0.3 lb a week

	mstinamom4
	last weighin: losing 0.4 lb a week

	magginessless24
	last weighin: losing 2.9 lb a week

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DAH01's Cookbook

cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g

Baked Cauliflower Gratin

A yummy side dish full of healthy nutrients.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

DAH01's Latest Posts

Hi Everyone!
Hi, I am new too just joined yesterday. Congrats on losing 17lbs that is GREAT!

posted 04 Feb 2011, 09:06

Buddies
Can someone tell me how to request and add buddies?

posted 04 Feb 2011, 08:58

Hi I am newbie
I will too add me please

posted 04 Feb 2011, 08:54

You: On a Diet
Can someone give me the run down on this diet? Foods, meals etc. Thanks

posted 03 Feb 2011, 20:44

Hi I am a newbie
Thanks, I am sure gonna try

posted 03 Feb 2011, 20:36

DAH01 has submitted 5 posts

DAH01's Recent Food & Exercise

	2 tbsps peanut butter
	1 medium apple
	2 oz candy haystack

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DAH01's Weight History

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DAH01's Recent Food & Exercise