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Cowgirlspurr

Start Weight:	(04 Sep 08) 280.0 lb
Current Weight:	(20 Nov 08) 292.0 lb
Goal Weight:	180.0 lb

following: Cowgirlspurr's own diet
performance: gaining 1.0 lb a week

Hi, Denice here. I have had it. It is time to get very serious. I have a lot to loose. I have tried: Richard simmons deal-a-meal, weight watchers, Curves, south beach, and many more. I have decided it is time to get really serious and DO this diet/life plan.

I am married 20 years with 2 kids: 17 and 11. Had some really serious things happen in the family over the last couples years. Time to let go and move on. Take care of ME for a change, for myself, my kids and my hubby.
I am not so sure what to put here in my BIO so I will change/or add if needed.

FatSecret member since: 28 Mar 07

Cowgirlspurr's Weight History

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Cowgirlspurr's buddies

	dontwant2befat on diet dontwant2befat's own diet
	last weighin: gaining 1.4 lb a week

	mrsjohnson0317 on diet The South Beach Diet
	last weighin: losing 1.0 lb a week

	bullytrouble on diet The South Beach Diet
	buddies only

	KazinVegas on diet KazinVegas's own diet
	last weighin: losing 0.4 lb a week

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Cowgirlspurr's latest photos

My GREAT son and I

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The 100 Club
1 comment

Cowgirlspurr's cookbook

cals: 240kcal | fat: 4.80g | carbs: 44.79g | prot: 7.09g

Strawberry Breakfast Smoothie

A wonderful tasting and very filling smoothie.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving - healthy too!

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g

Curried Chicken

Ginger and curry powder make this dish tops for taste

cals: 314kcal | fat: 3.16g | carbs: 12.32g | prot: 56.06g

Chicken Stew

A hearty and pretty healthy stew that's full of goodness.

view complete cookbook

Cowgirlspurr's latest posts

PLEASE HELP! ADVISE!? SOMETHING?!
OMG I so hear you!!!!!

I have also ALWAYS been heavier than my husband. When we started dating I was a hot sexy size 9, 160 lbs and 5'8" tall. He was an average thin build and probably running around 135 lbs. It didnt bother me back then, CAUSE... I was HOT back then. As for now we have both gained weight. I much more than him. We are both working on losing some weight and getting much healthier. He is having a much easier time than me. Just another reason guys can have it easier in life. LOL Just kiddn.

I am working on just FEELING better in my skin. I know when I feel good it really doesnt matter our weight differences. I hope you too can feel good in your skin and love yourself for the bueaty you are.

Hugs Denice

posted 29 May 2008, 12:39

Baby steps???
Ok here is my questions:

what did you do to start baby steps?
How do you keep motivated?
was it water intake?
was it walking?
how much?
how often?

I am having a hard time staying on track OF ANYTHING. I have been trying to get in water but its horrible. Only time I seem to like water is in the middle of the night and when I am really thirsty. Any other time it just tastes yucky. I know add lemon...I can't it gives me heartburn. I try to park out farther and walk in when shopping and running errands. I really want to do it, I just can't seem to keep anything going. I started walking on a brand new shiny tredmill.... but, Guess what? that only last a week or so. I am going nuts. I am soo tired and frustrated. Needing some inspirations.

Help, Denice

posted 09 Jan 2008, 23:03

Word Association
SONG (about pony/horse)
"She ran calling...wildfire"

posted 26 Dec 2007, 19:29

Affraid of weigh in
I have really been watching what I eat. But not tracking like I should. I have been keeping to smaller portions, wise choices, and drinking my water. Also I have been getting on the tredmill a few times a week.

BUT......
with a few little chocolates here and a few there, I am really worried about gaining this week.

Anyone else feeling this way?

posted 20 Dec 2007, 21:31

RIDE 'EM START STATS
Last week 276
this week 273.6

I am doing it!!!!!!!

posted 16 Dec 2007, 13:00

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Cowgirlspurr's journal

(2 comments)

23 October 2008

Grrrrrrrrrr.. up again. I have found the more stress and less money we have the more weight I gain. I am sooooo scared of hitting 300 lbs. I feel hor ...

on diet Cowgirlspurr's own diet gaining 1.8 lb a week

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30 September 2008

Grrrrrrrrrrrrrrrrrrr

on diet Cowgirlspurr's own diet gaining 0.5 lb a week

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Cowgirlspurr's Recent Food & Exercise

	Desk Work
	Walking (slow) - 2/mph
	Desk Work

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Cowgirlspurr's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Fat vs Fertility
Women with weight-related fertility issues.

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Cowgirlspurr's Recent Activity

Cowgirlspurr's own activity

	recorded a weigh in.
	commented on dontwant2befat's journal.
	recorded a weigh in.
	joined group Fat vs Fertility.

Cowgirlspurr's Buddies

	dontwant2befat commented on patsyann's journal.
	Big Orr commented on Simavision's journal.

Other Member Diet Recent Activity

	sararay commented on Simavision's journal.
	moo75 recorded a weigh in.
	hunter63 updated their exercise diary.
	Densible commented on their journal.
	SpankyLeonard recorded a weigh in.
	ranchwoman updated their exercise diary.
	babbit recorded a weigh in.
	Janeyws recorded a journal entry.