Cassiefats - Member

Cassiefats

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

137.6 lb

Lost so far: 8.0 lb

Current Weight

129.6 lb
Performance: gaining 0.0 lb a week

Goal Weight

119.0 lb

Still to go: 10.6 lb

Cassiefats's Weight History

302

8 Week Summer Weight Loss Challenge

294

Lose 10 pounds by August

	1/2 Cinnamon Sweet Roll Dough (with Frosting)
	1/4 cup 2% Fat Milk
	1 serving Bob's Red Mill Flax Seed
	Bicycling (leisurely) - <10/mph
	Stretching (yoga)
	Dance (fast step, aerobic)

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.