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Carabu
Carabu
Joined May 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
177.0 lb
Lost so far:
9.0 lb
Current Weight
168.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
18.0 lb
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Carabu's Weight History
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Carabu's Cookbook
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
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Carabu's Recent Food & Exercise
1 1/2 servings Jennie-O Lean Turkey Breakfast Sausage Links
1 large Fried Egg
2 tbsps Cream (Half & Half)
Bicycling (fast) - 15/mph
Calisthenics (light, e.g. home exercise)
Stretching (yoga)
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