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Weight History
showing entries 1 to 3 of 3
20 February 2013
Weigh-in:
163.0 lb
lost so far:
3.6 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
losing 28.0 lb a week
19 February 2013
Todays Workout:
Treadmill: 20 mins
5 minutes walking to warm up
Minutes 5-20, alternating 2 minute run at 4.5 mph & 1 minute walk at 3.0 mph
5 rounds of:
15 squats
15 Hand release push ups
1 run the length of my house
Kicked my butt!! I am way out of shape!!
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
19 February 2013
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
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Butterfly2000's weight history
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