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BigRy

Start Weight:	(15 Sep 11) 340.0 lb
Current Weight:	(17 Jan 12) 322.0 lb
Goal Weight:	240.0 lb

following: Atkins
performance: losing 2.6 lb a week

FatSecret member since: 27 Feb 11

BigRy's Weight History

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BigRy's buddies

	Laura Hand on diet The South Beach Diet
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BigRy has 1 buddy

BigRy's cookbook

cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g

Steamed Broccoli

The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.

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BigRy's latest posts

ARRRRRRRRRRRGGGHHHH!!!!!!!!!
thanks for the pep talk. im not on any fad diets i just keep my calories low and workout but it is so slow when i was working i never had problems i was big but not obese like i feel now. i was 260 now about 340.Iv been in school instead of full time job as a carpenter concrete worker and i just keep getting bigger. im starting to increase the duration of my workouts. so hopefully i will see some resuls.

posted 01 Aug 2011, 03:24

ARRRRRRRRRRRGGGHHHH!!!!!!!!!
I try and try but im so tired and hungry all the time and i quit smoking and i feel stuch at over 330 lbs i have never been this big in my whole life or had any trouble maintaining a normal weight!!!!!!!!! considering going to a weight loss doctor becase nothing i try seems to worl

posted 31 Jul 2011, 15:32

BigRy has submitted 2 posts

BigRy's Recent Food & Exercise

	1 tortilla flour tortilla
	1/2 serving pepperoni
	2 large hard egg
	Bowling
	Walking (brisk) - 4/mph
	Weight Training (moderate)

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BigRy's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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