Bettyboop3049
Joined January 2011
Posts
1
Following
4
Followers
2
Weight History

Start Weight
170.0 lb
Lost so far: 0 lb

Current Weight
170.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 40.0 lb
I am a happily married woman, who has a 4 year old daughter, along with the 4yr old came 30 extra pounds, which has stayed with me. My diet goal is to loose the 30lbs and feel good about myself again, not only for myself but for my daughter and husband, both of which love me just the way I am, but it is time for me to love myself again too!! <3

Bettyboop3049's Weight History


Following

staceyg02
last weighin: gaining 0.2 lb a week Up
 
bzzymom29
last weighin: gaining 0.1 lb a week Up
lilgrace1980
last weighin: losing 1.2 lb a week Down
 
Trish_Richey
last weighin: steady Steady


Bettyboop3049's Cookbook

cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille
A great flavor combination of eggplant and peppers.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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