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BarelyGlowin

Start Weight:	(05 May 10) 237.0 lb
Current Weight:	(02 Sep 12) 240.2 lb
Goal Weight:	210.0 lb

following: BarelyGlowin's own diet
performance: losing 0.6 lb a week

FatSecret member since: 04 May 10

BarelyGlowin's Weight History

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BarelyGlowin's latest member challenges

Lose 5 pounds before June 1st

status:	Completed
ended:	01 Jun 10
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BarelyGlowin's cookbook

cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g

Basil Chicken Primavera with Alfredo Sauce

Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g

Oven Baked Fried Chicken

Easy to make scrumptious alternative to traditional fried chicken.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 117kcal | fat: 8.05g | carbs: 3.82g | prot: 7.73g

Tomato Mozzarella Caprese

Tomatoes with mozzarella cheese and basil.

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BarelyGlowin's journal

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29 August 2012

First day working out

on diet BarelyGlowin's own diet

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24 July 2012

Morning, post bm

on diet BarelyGlowin's own diet

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BarelyGlowin's Recent Food & Exercise

	25 grapes , seedless Grapes
	1 cup Cooked Broccoli with Cheese Sauce (from Frozen)
	5 servings Reduced Fat Crescent Rolls
	Driving
	Driving
	Bicycling (fast) - 15/mph

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