Start Weight:(17 Jul 14) 227.8 lb
Current Weight:(24 Jul 14) 222.4 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.8 lb a week

I am a wife and mother to 4 beautiful children. I've been overweight for most of my late teen and adult life.

FatSecret member since: 26 Feb 13

Banathallah's Weight History

Banathallah's Latest Member Challenges

status: In Progress
currently: Week 2 of 12
end date: Monday 06 Oct 14
view progress
  The 14 Day Squat Challenge
status: In Progress
currently: Day 10 of 14
end date: Monday 28 Jul 14
view progress

Banathallah's Buddies

last weighin: steady Steady
buddies only
last weighin: gaining 0.1 lb a week Up
not sharing weight

Banathallah's Latest Posts

Exercise for arthritis and fused spine?
Callanetics is a very low impact exercise program. I'm not too sure about the newer versions but I've heard/seen very good toning results from the older video.
posted 18 Jul 2014, 06:36
Banathallah has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Banathallah's journal

24 July 2014

Today makes a week that I've changed the way I eat. It seems like my weight loss has already slowed down so I'm guessing I'm done with the water weight. ...
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 2.8 lb a week

19 July 2014

Feeling really jittery, nauseous,and weak at the same time. Is this normal?

Banathallah's Recent Food & Exercise

Banathallah's Groups

Atkins - New Me For 2014-2015
Group of Atkins Low Carbers who are all on the journey to lose the weight once and for all.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Banathallah's Recent Activity

Banathallah's Own Activity

Banathallah recorded a Journal Entry and a Weigh In at 222.4 lb.
Banathallah updated their Food Diary.
Banathallah commented on C67241's Journal Entry.
Banathallah commented on C67241's Journal Entry.

Banathallah's Buddies

jparlett and newdowilli are now buddies.
C67241 commented on savsprag's Journal Entry.

Other Member Diet Recent Activity

iamachristianjesusfreak commented on DairyFarmersWife's Journal Entry.
Kaymbre recorded a Weigh In at 216.2 lb.
BigLeeRoy recorded a Weigh In at 267.0 lb.
baby624 recorded a Weigh In at 113.9 lb.
tlmeyer78 recorded a Weigh In at 180.5 lb.
natrn recorded a Weigh In at 129.2 lb.
Don Paublo recorded a Journal Entry.
orgi24 recorded a Weigh In at 127.4 lb.