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Atk1211
Atk1211
Joined August 2010
Posts
43
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
17.0 lb
Current Weight
143.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
8.0 lb
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Atk1211's Weight History
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Atk1211's Cookbook
cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
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Atk1211's Recent Food & Exercise
1 serving Mega Mango (Original)
3/4 serving French Fries
3/4 serving Cheeseburger with Onion and Spread
Weight Training (moderate)
Exercise machine (fast)
Standing
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