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Weight History
showing entries 11 to 15 of 47
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16 April 2012
This new med is really getting me down. I have been on it for 3 days and I feel awful. No energy and very sleepy. PLEASE let this be over soon.
1. steady
2. 20.61 netcarbs
3. 1476 salt
4. 3ser. sweetener
5. 96oz water
6. 1264 cal.
7. 45min exer.
8. 1 hr mom time.
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15 April 2012
Today I forced myself to move. I didnt want to do anything. But I went shopping for the week and cooked supper. So I did ok.
1.1LB down
2.1638 salt
3.20.83 netcarbs
4.96oz water
5.1088 cal.
6. 3 ser sweetener
7. 30mins exer
8. 1hr MOM time
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14 April 2012
Today was very good . Despite that I started a new med and it makes me sleepy. Just about slept all day. I did get my food in so thats a plus. I would get up and eat then go back to bed. I hope I get adjusted to this soon.
1. steady
2. 23.89 netcarbs
3. 2281 salt
4. 96 oz water
5. 3 ser sweetener
6. 1205 cal.
7. 30mins exer
8. mom time 1hr
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12 April 2012
Did well today.
1. .2 down
2. 15.86 net carb
3. 1753 salt
4. 3 ser sweetener
5. 96 oz water
6. 1224 cal
7. 30 min exer.
8 1hr MT
(1 comment)
11 April 2012
Week 2 down. I lost about 4 LBS this week. I had a small gain and lost it back plus some more. Im happy that my plan is working.
Now Im at the beginning of week 3.
1. Steady
2. 10.59 netcarbs(low)
3. 1370 salt
4. 64 oz water
5. 3 ser. sweetener
6. 30mins exer.
7. 1481 cal.
8. no MOM TIME (bad day)
A mew week for a new beginning.
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