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Angeleyes4u40's Journal, 14 April 2012
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Today was very good . Despite that I started a new med and it makes me sleepy. Just about slept all day. I did get my food in so thats a plus. I would get up and eat then go back to bed. I hope I get adjusted to this soon.
1. steady
2. 23.89 netcarbs
3. 2281 salt
4. 96 oz water
5. 3 ser sweetener
6. 1205 cal.
7. 30mins exer
8. mom time 1hr
Diet Calendar Entries for 14 April 2012:
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1040 kcal
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Fat: 78.54g | Prot: 45.61g | Carb: 39.11g.
Breakfast: egg, fresh pork sausage. Lunch: cucumber, red radish, cooked cabbage , peppers onions. Dinner: Atkins mocha latte shake, coffee, Water. Snacks/Other: sugar substitute, Hellmann's real mayonnaise, cream cheese, Extra virgin olive oil, emerald 100 calorie packs. more...
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3049 kcal
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Activities & Exercise:
Dance (slow step) - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Housework - 2 hours. more...
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