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Angeleyes4u40's Journal, 11 April 2012
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Week 2 down. I lost about 4 LBS this week. I had a small gain and lost it back plus some more. Im happy that my plan is working.
Now Im at the beginning of week 3.
1. Steady
2. 10.59 netcarbs(low)
3. 1370 salt
4. 64 oz water
5. 3 ser. sweetener
6. 30mins exer.
7. 1481 cal.
8. no MOM TIME (bad day)
A mew week for a new beginning.
Diet Calendar Entry for 11 April 2012:
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1481 kcal
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Fat: 106.57g | Prot: 104.09g | Carb: 18.75g.
Breakfast: hambuger patties. Lunch: pickle, red radish, grape tomatoes. Dinner: Atkins mocha latte shake, coffee, Water. Snacks/Other: Hellmann's real mayonnaise, sugar free jello, emerald 100 calorie packs . more...
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