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Ade1973's Journal

Ade1973's Profile |Send a Message | Weight History

showing entries 21 to 25 of 43

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10 December 2014

Weigh-in: 191.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed N/A

add comment gaining 0.6 lb a week

30 August 2014

Weigh-in: 182.1 lb

lost so far: 2.9 lb

still to go: 21.1 lb

Diet followed reasonably well

add comment losing 8.3 lb a week

25 August 2014

Well i thought the flu/bad chill i had was gone but it came back with a vengeance. 2 weeks off eating well and training ( really was no need to eat junk though i did and the weight gain shows it )

Im back on track and more determined than ever.... f anyone out there cares say hi and let me know.

All the best
Ade
( determined to be better and fitter than i was when i was 20 )

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed poorly

(5 comments) gaining 2.5 lb a week

13 August 2014

So after a terrible cold i developed a real bad throat and have been laid up for 2 weeks ( training wise )

Im back again and have weight trained today , felt a bit weak but got through it.

(2 comments)

05 August 2014

Havent been well - had a terrible cold/cough so havent done much of anything for the last 3 or 4 days.

Weigh-in: 181.0 lb

lost so far: 4.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(2 comments) gaining 1.4 lb a week

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