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Ade1973
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Weight History
showing entries 41 to 43 of 43
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18 July 2014
Ate perfectly yesterday and pleased with todays results.
Hoping to achieve the same diet habits today.
Weigh-in:
183.6 lb
lost so far:
1.4 lb
still to go:
22.6 lb
Diet followed 100%
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losing 9.8 lb a week
17 July 2014
Had a cheat day yesterday, no difference in weight and back on track today.
Quite pleased as i was expecting a 3lb change considering the amount of food i put away !
Well the day is drawing to a close and i have hit my diet and exercise goals for today pretty much smack on the nail. Great day - feel good , what more is there to say.
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed N/A
(1 comment)
steady weight
16 July 2014
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed N/A
(1 comment)
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Ade1973's weight history
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