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1bignama
1bignama
Joined May 2023
Posts
60
Following
13
Followers
20
Weight History
Start Weight
281.0 lb
Lost so far:
84.0 lb
Current Weight
197.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
140.0 lb
Still to go:
57.0 lb
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1bignama's Weight History
view 1bignama's complete history
Following
Runs4Fitness
last weighin:
losing 0.4 lb a week
chicago ken
last weighin:
gaining 4.2 lb a week
FourWheeldrive
last weighin:
losing 14.0 lb a week
urmilashrestha
last weighin:
steady
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1bignama's Recent Food & Exercise
0.3
:custom:0.3 x 39 pieces
Planters Mixed Nuts
1
:custom:1 tbsp
Great Value Maple Glazed Pecan Pieces, Dates & Apples
1
:custom:1 tbsp
365 Chia Seed
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
