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Food database and calorie counter Source: Member

Whole Foods Market

Frozen Blueberries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 1g  
 
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Machatuanis on 30 Nov 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 21g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
1g
There are 90 calories in a 3/4 cup serving of Whole Foods Market Frozen Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Whole Foods Market:

Dried Cranberries
Frozen Raspberries
Goji Berries

Related Fruit from Whole Foods Market:

D'Anjou Pears
Nectarines

More products from Whole Foods Market:

Controlled Carb Artisan Bread
Greek Chicken Salad
Golden Sesame Tofu
Mesclun Goat Cheese Salad
Cage Free Egg Salad
  view all whole foods market products

Other types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
 
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Recently eaten by:

Mary in LA
on 22 March 2013
SkinnyAngelWA
on 20 March 2013
anikeed
on 05 February 2013
Bookbaby2004
on 03 January 2013

Recently eaten with:

FatSecret members have recently eaten Whole Foods Market Frozen Blueberries with these foods:
Cream (Half & Half, Fat Free)
Coffee (Brewed From Grounds)
1% Fat Milk
Plain Yogurt (Lowfat)
Oatmeal

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