Register or Sign In
Food database and calorie counter Source: Member

Welsh Farms

2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 22 May 08, and last modified on 07 Aug 11 by member PTLalways .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 12g (38%) Fat, 5g (36%) Protein, 8g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
12g
Protein
8g
There are 120 calories in a 1 cup serving of Welsh Farms 2% Reduced Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Milk from Welsh Farms:

1% Low Fat Milk
Chocolate Milk
Fat Free Milk
Whole Milk

More products from Welsh Farms:

Light and Heavy Creams
Half & Half
  view all welsh farms products

Other types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

rugbylung
on 10 April 2013
breitbarthj
on 03 March 2013
babiesmama03
on 14 February 2013
Auroraskyes
on 16 November 2012

Recently eaten with:

FatSecret members have recently eaten Welsh Farms 2% Reduced Fat Milk with these foods:
Kellogg's Special K Chocolatey Delight Cereal
Bananas
Cascadian Farm Organic Oats & Honey Granola Cereal
Strawberries
Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.