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Food database and calorie counter Source: Member

Welsh Farms

1% Low Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 22 May 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
Carbohydrates, 12g (47%) Fat, 2.5g (22%) Protein, 8g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
12g
Protein
8g
There are 100 calories in a 1 cup serving of Welsh Farms 1% Low Fat Milk.
Calorie breakdown: 22% fat, 47% carbs, 31% protein.

Related Milk from Welsh Farms:

2% Reduced Fat Milk
Chocolate Milk
Fat Free Milk
Whole Milk

More products from Welsh Farms:

Light and Heavy Creams
Half & Half
  view all welsh farms products

Other types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
 
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Recently eaten by:

Ann85304
on 18 January 2013
wantfitin
on 08 August 2012
nga2000
on 23 May 2012
agregoire
on 01 August 2011

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