Food database and calorie counter

Wegmans

Grated Parmesan & Romano Cheese

Nutrition Facts

Serving Size

1 tbsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

5mg

Sodium

120mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

50mg

Iron

Potassium

10mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 24 05:06 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 tbsp (5 g) of Wegmans Grated Parmesan & Romano Cheese.

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Parmesan Cheese from Wegmans:

Parmesan Cheese Crisps
Reduced Fat Parmesan Style Cheese
Parmesan & Romano Fancy Shredded Cheese
Parmigiano Reggiano
Parmigiano Reggiano (1 oz)
Fancy Shredded Parmesan Cheese

Related Romano Cheese from Wegmans:

Italian Blend Cheese (Pecorino Romano & Parmigiano Reggiano)
Pecorino Romano

Related Cheese from Wegmans:

Cream Cheese with Garden Vegetables
Blue Cheese Crumbles
Lox Cream Cheese
Apple, Pretzels & Cheese with Peanut Butter
1/3 Less Fat Cream Cheese
Extra Thin Sliced Provolone Cheese
	find more wegmans cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
	view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Locatelli Pecorino Romano
Romano Cheese
Grated Romano Cheese
Trader Joe's Pecorino Romano
BelGioioso Romano Shredded Cheese
	view more romano cheese nutritional info

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