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Wegmans

Italian Blend Cheese (Pecorino Romano and Parmigiano Reggiano)

Nutrition Facts
Serving Size 1 tbsp (5g)
 
Amount Per Serving
Calories from Fat 15
Calories 20
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ADidget on 03 Nov 09.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 1.5g (77%) Protein, 1g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
1g
There are 20 calories in a 1 tbsp serving of Wegmans Italian Blend Cheese (Pecorino Romano and Parmigiano Reggiano).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Romano Cheese from Wegmans:

Grated Parmesan & Romano Cheese
Pecorino Romano

Related Cheese from Wegmans:

1% Cottage Cheese
2% Milk American Cheese Singles
2% Milk Sharp Cheddar Cheese
2% Milk Shredded Sharp Cheddar Cheese
2% Milk Swiss Cheese
2% Milk Thin Sliced Provolone
  find more wegmans cheese products

Other types of Romano Cheese:

Grated Romano Cheese
Romano Cheese
Trader Joe's Pecorino Romano
Locatelli Pecorino Romano
BelGioioso Romano Shredded Cheese
  view more romano cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

vidgro
on 08 April 2013
Kimberly Hartje
on 16 January 2013
tonyshelton
on 06 January 2013
Chalaco
on 24 December 2012

Recently eaten with:

FatSecret members have recently eaten Wegmans Italian Blend Cheese (Pecorino Romano and Parmigiano Reggiano) with these foods:
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