| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
26.94g
35%
Saturated Fat
17.115g
86%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
7.838g
Cholesterol
104mg
35%
Sodium
1200mg
52%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0g
0%
Sugars
0.73g
Protein
31.8g
Vitamin D
-
Calcium
1064mg
82%
Iron
0.77mg
4%
Potassium
86mg
2%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
26.94g
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Carbs
3.63g
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Protein
31.8g
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| There are 387 calories in 100 grams of Romano Cheese. |
| Calorie breakdown: 63% fat, 4% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Romano Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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