Food database and calorie counter

Wegmans

Breaded Cod Fillet

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

170mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 18 05:17 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (34%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

14g

Protein

12g

There are 150 calories in 1 serving (3 oz) of Wegmans Breaded Cod Fillet.

Calorie breakdown: 34% fat, 35% carbs, 30% protein.

Related Cod from Wegmans:

Wild Caught Alaska Cod
Wild Caught Cod
Wild Caught Pacific Cod
Mediterranean Cod

Related Fish from Wegmans:

Tilapia with Crab Stuffing
New York Style Smoked Nova Salmon
Snapper
Breaded Haddock
Oven Roasted Salmon Meal
Atlantic Salmon
	find more wegmans fish products

Other Types of Cod:

Fried Battered Cod
Atlantic Cod
Cod
Baked Breaded or Battered Cod
Pacific Cod
Baked or Broiled Cod
	view more cod nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
	view more fish nutritional info

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