Food database and calorie counter  

Wal-Mart

Eye of Round Steak

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jun 13 01:13 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
0g
Protein
24g
There are 180 calories in 1 serving (4 oz) of Wal-Mart Eye of Round Steak.
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Related Steak from Wal-Mart:

Beef Cubed Steak
Chunk Tender Steak
Top Sirloin Steak
Sirloin Tip Steak
Pork Cube Steak
Flat Iron Steak
  find more wal-mart steak products

Related Beef from Wal-Mart:

Ground Beef Chuck 80/20
Chuck Tender Roast
93/7 Lean Ground Beef
Beef Rib Rack
96/4 Ground Beef
Beef Stew Meat
  find more wal-mart beef products

Other Types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Beef:

Roast Beef
Corned Beef
Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.