Register or Sign In
Food database and calorie counter Source: Mobile User

Wal-Mart

Beef Cubed Steak

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 190
Calories 270
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8g 40%
Cholesterol 70mg 23%
Sodium 290mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
Fat, 21g (71%) Protein, 19g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
21g
Carbs
0g
Protein
19g
There are 270 calories in a 4 oz serving of Wal-Mart Beef Cubed Steak.
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Related Steak from Wal-Mart:

Angus Steak Burger 1/3 lb
Cube Steak
Pork Cube Steak

Related Beef from Wal-Mart:

93/7 Lean Ground Beef
96/4 Ground Beef
Beef Stew Meat
Extra Lean Ground Beef 96/4
Ground Beef Chuck 80/20

Other types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 4 oz
or Cancel
 

Recently eaten by:

tomhirt
on 14 May 2013
alfeefish
on 14 May 2013
austswim
on 14 May 2013
helpmerp
on 08 May 2013

Recently eaten with:

FatSecret members have recently eaten Wal-Mart Beef Cubed Steak with these foods:
Coca-Cola Diet Coke (Can)
Hellmann's Light Mayonnaise
Potato Sticks
Red Tomatoes
Lettuce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.