Food database and calorie counter

Waffle House

Cheese Grits

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

550mg

24%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 23 03:22 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (42%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

6.5g

Carbs

16g

Protein

There are 140 calories in 1 serving of Waffle House Cheese Grits.

Calorie breakdown: 42% fat, 46% carbs, 12% protein.

Related Grits from Waffle House:

Bacon Egg & Cheese Grits Bowl
Sausage, Egg & Cheese Grits Bowl
Ham Egg & Cheese Grits Bowl
Grits

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Bacon & Egg Sandwich
Pork Chop Dinner
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Other Types of Grits:

Quick Grits
Grits
Grits with Cheese
Instant Grits
Instant Grits with Cheese
Instant Flavored Grits
	view more grits nutritional info

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