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Food database and calorie counter Source: Member

Van de Kamp's

Crunchy Fish Sticks

Nutrition Facts
Serving Size 6 sticks (95g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member junglejanelee on 24 Feb 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
Carbohydrates, 20g (37%) Fat, 10g (42%) Protein, 11g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
10g
Carbs
20g
Protein
11g
There are 220 calories in a 6 sticks serving of Van de Kamp's Crunchy Fish Sticks.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

Related Fish from Van de Kamp's:

90 Calorie Crunchy Fish Fillets
Beer Battered Fillets
Crispy Fish Fillets
Crispy Fish Portions
Crispy Fish Tenders
Crispy Halibut Fillets
  find more van de kamp's fish products

More products from Van de Kamp's:

Sliders Enriched Mini Buns
White Sandwich Bread
Sweet Hawaiian Bread
Split Top Wheat Bread
Burger Buns
  view all van de kamp's products

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
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Mahi Mahi
  view more fish nutritional info
 
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Recently eaten by:

JTreyger
on 12 June 2013
piute
on 11 June 2013
RES
on 27 May 2013
Dsuri4
on 13 May 2013

Recently eaten with:

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