Register or Sign In
Food database and calorie counter Source: Member

Van de Kamp's

Crispy Fish Portions

Nutrition Facts
Serving Size 2 portions (129g)
 
Amount Per Serving
Calories from Fat 110
Calories 210
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 870mg 36%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mellangell on 07 May 08, and last modified on 28 Aug 12 by member Pacificnw79 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
Carbohydrates, 23g (37%) Fat, 12g (44%) Protein, 12g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
12g
Carbs
23g
Protein
12g
There are 210 calories in a 2 portions serving of Van de Kamp's Crispy Fish Portions.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Fish from Van de Kamp's:

90 Calorie Crunchy Fish Fillets
Beer Battered Fillets
Crispy Fish Fillets
Crispy Fish Tenders
Crispy Halibut Fillets
Crunchy Fish Fillets
  find more van de kamp's fish products

More products from Van de Kamp's:

Sliders Enriched Mini Buns
White Sandwich Bread
Sweet Hawaiian Bread
Split Top Wheat Bread
Burger Buns
  view all van de kamp's products

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 2 portions
or Cancel
 

Recently eaten by:

Dabahr
on 07 May 2013
mbarnes0512
on 07 April 2013
RobertBaldwin
on 20 March 2013
freegurl21
on 19 March 2013

Recently eaten with:

FatSecret members have recently eaten Van de Kamp's Crispy Fish Portions with these foods:
Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables
Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes
French's Classic Yellow Mustard
Albertsons Tomato Ketchup
Corn

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.