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Food database and calorie counter Source: Member

Utz

Old Fashioned Sourdough Hard Pretzels

Nutrition Facts
Serving Size 1 pretzel (23g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erodri1228 on 19 Apr 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 18g (90%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
0g
Carbs
18g
Protein
2g
There are 90 calories in a 1 pretzel serving of Utz Old Fashioned Sourdough Hard Pretzels.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Recently eaten by:

Akg013
on 08 May 2013
glttrgrl8880
on 05 May 2013
1405ak
on 28 March 2013
Sunnyshine
on 05 March 2013

Recently eaten with:

FatSecret members have recently eaten Utz Old Fashioned Sourdough Hard Pretzels with these foods:
Peaches
Yoplait Original 99% Fat Free Yogurt - Peach
Peanut Butter
Hellmann's Light Mayonnaise
Light or Lite Cream Cheese

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