| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
0.532g
3%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
0.997g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
76.27g
28%
Dietary Fiber
-
Sugars
-
Protein
9.34g
Vitamin D
-
Calcium
141mg
11%
Iron
7.21mg
40%
Potassium
298mg
6%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
3.78g
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Carbs
76.27g
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Protein
9.34g
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| There are 365 calories in 100 grams of Yellow Masa Corn Flour (Enriched). |
| Calorie breakdown: 9% fat, 81% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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