| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1328
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.578g
3%
Trans Fat
-
Polyunsaturated Fat
1.538g
Monounsaturated Fat
0.322g
Cholesterol
0mg
0%
Sodium
4762mg
207%
Total Carbohydrate
278.32g
101%
Dietary Fiber
10.1g
36%
Sugars
0.82g
Protein
37.09g
Vitamin D
-
Calcium
1268mg
98%
Iron
17.51mg
97%
Potassium
465mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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66%
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of RDI*
(1328 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1328
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Fat
3.64g
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Carbs
278.32g
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Protein
37.09g
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| There are 1328 calories in 3 cups of White Wheat Flour (All Purpose, Self-Rising, Enriched). |
| Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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