| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
0.913g
Monounsaturated Fat
0.211g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
72.13g
26%
Dietary Fiber
-
Sugars
-
Protein
13.05g
Vitamin D
-
Calcium
37mg
3%
Iron
2.57mg
14%
Potassium
332mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
2.09g
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Carbs
72.13g
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Protein
13.05g
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| There are 336 calories in 100 grams of Triticale. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
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